The word Ayurveda is made up of combining “Ayur” = life and “Veda” = knowledge. Therefore, that means “the science of a healthy, long life”.
Ayurveda is the oldest traditional health system in the world and it is also known as “the mother of holistic medicine”.
Sri Lanka is known and very popular for its wide range of Ayurvedic treatments. As an example, you can book treatments in special Ayurvedic hospitals. There you would receive Ayurvedic massages, herbal steam baths, vegetarian specialties tailored according to your needs and Ayurvedic natural medicines as required.
And It is also possible to visit an Ayurvedic doctor on an outpatient basis. Therefore, you can plan your day trips in a relaxed manner. As an example, you can consult your Ayurvedic doctor in the evening and receive a massage tailored to your needs and any other Ayurvedic natural medicines as your wish.
Let us plan the type of Ayurveda vacation that is most suitable for you in a personal meeting.
I am Sampath Chandana Appuwa Waduge, a Sri Lankan who grew up with the Buddhist culture and traditions. The practice of Ayurvedic healing massage is first cultivated by the ancestors of my family and passed it on from generation to generation. Ayurveda – the “knowledge of life” has been my life companion since the early childhood. This ancient knowledge is not static. But it grows with the life and experiences of each individual. And so, I want to preserve my family traditions and also, I would like to share my Knowledge and experiences with people in Europe.
During an Ayurvedic healing massage, I combine different oils with special handles, strokes and my healing energy. In this way, blockages can be released. The “nadi” (energy channels) and “chakra” (energy centers) start to flow again and healing can take place on a physical, mental and spiritual level.
An Ayurvedic healing massage is a holistic and very individual process. therefore, it is very important for me to take time for your personal needs.
I warmly welcome you to Try it out and experience those benefits from a long and proven family tradition.